Full Body, Fat Burning Challenge
960 views · Published 3 June 2014 · 1:54 · Indexed 20 September 2026
Channel: HelloJosieLiz · 2014 · Howto & Style
For fat burning and muscle development... WORKOUT BREAKDOWN: Round 1 -30 step ups on left leg only -as many push-ups as possible (until failure) -30 step ups on right leg only -push-ups until failure Now go at it again for Round 2! Thank you for Subscribing to my channel. Muwah! http://www.YumYucky.com http://www.facebook.com/yumyucky http://www.twitter.com/yumyucky Google+: http://www.gplus.to/yumyucky Music/Beat Producer - Ray Johnson - 20Dollarbeats.com "KB-Hot Snare"