Basketball Strength and Conditioning - www.hocevarperformance.com

734 views · Published 24 July 2009 · 0:57 · Indexed 20 September 2026

Channel: Luka Hocevar · 2009 · Sports

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EDT (Escalating Density Training) going through MB alternating push ups 5/each side, 4 pull ups & box jumps with a stick. This training has greated a great level pf base physical preparation. Their strength and most importantly on court performance has gone through the roof in the past month and a half. For a free trial week of athletic training at Hocevar Performance call (206) 372 9303 (no tire kickers welcome!)

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