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Get a Flatter Stomach, Off the Mat | #OWNSHOW | Oprah Online

1,322 views · Published 4 May 2014 · 1:22 · Indexed 28 October 2026

Channel: OWN · 2014 · Entertainment

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Crunches can be good exercise, but fitness instructor Jessica Matthews will have you "wood-chopping" your way to a flat stomach. Try these stomach burning moves 2 times a week in sets of 1-3 with 8-12 repetitions depending on your fitness level. For more on #OWNSHOW, visit http://bit.ly/1pTmlfQ

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Get a Flatter Stomach, Off the Mat | #OWNSHOW | Oprah Online
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