Me doingZuz'6 Minute Workout'(06.May.11),12 rounds,10&20 secs intervals(both on),3different excs.
40 views · Published 12 August 2012 · 13:11 · Indexed 11 October 2026
Workout sequence: 10 seconds of Jump Squats REPS: 8,5,5,5,5,5 20 seconds of Side Pike Jumps REPS: 23,16,16,13,17,15 10 seconds of Jump Squats REPS: 5,4,5,5,4,4 20 seconds of Mountain Climbers REPS: 32,27,22,25,20 _ I repeated it so did actually 12min.
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