Fitness Tips : How to Do Exercise Ball Routines

330 views · Published 23 July 2009 · 2:31 · Indexed 20 September 2026

Channel: ehow · 2009 · Sports

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Exercise ball routines should always be performed while sitting up straight, as doing so will make sure to engage the body's core. Get a full body workout by using an exercise ball with help from a professional personal trainer in this free video on exercise ball routines.

Expert: David Dubail
Contact: www.elitemiamipersonaltraining.com
Bio: David Dubail is a professional personal trainer and the owner of Dubail Fitness Institute in Miami, Fla.
Filmmaker: Paul Muller

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