How to Build a Basic Supplement Program

980 views · Published 13 June 2008 · 2:32 · Indexed 20 September 2026

Channel: iHealthTube.com · 2008 · Howto & Style

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http://www.ihealthtube.com    Dr. Stephen Langer lists the basics of a good supplement program. He emphasizes that you need to start with getting nutrients from food, then supplementing the diet.

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