How to Build a Basic Supplement Program
980 views · Published 13 June 2008 · 2:32 · Indexed 20 September 2026
Channel: iHealthTube.com · 2008 · Howto & Style
http://www.ihealthtube.com Dr. Stephen Langer lists the basics of a good supplement program. He emphasizes that you need to start with getting nutrients from food, then supplementing the diet.