Guided Meditation | Venerable Hasapanna | 3 June 2017

2,028 views · Published 3 June 2017 · 1:14:21 · Indexed 6 November 2026

Channel: Buddhist Society of Western Australia · 2017 · Nonprofits & Activism

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Have you ever felt tired after a meditation? Venerable Hasapanna points out that one reason could be you are trying too hard to focus on the breath. Venerable explains how to train our mind gently.
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