TRXtv: May Weekly Sequence: Week 3
4,880 views · Published 12 May 2011 · 3:07 · Indexed 20 September 2026
Channel: TRXtraining · 2011 · Sports
In week 3 of May's Weekly Sequence, Dan McDonough uses the TRX Single Arm Swing to dial in your focus and break down tension in the shoulder and chest, then applies the same thinking to the TRX Double Arm Swing.
