Squat 145kg x15
345 views · Published 17 April 2018 · 1:50 · Indexed 10 October 2026
Channel: Igor P · 2018 · People & Blogs
That moment in which you're left with a decision - do I follow the program, do tens, leave half my day in the gym...or go all out. Last time I did high reps was two years ago. This is better than 130kg x20, right?
