Weekly Eats! 9/18 - 9/23! | Episode 3

2,542 views · Published 24 September 2017 · 2:59 · Indexed 21 September 2026

Channel: Flexible Dieting Lifestyle · 2017 · Film & Animation

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Magician Club:
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4.0
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Training Guide
https://gumroad.com/l/AbAVz

http://www.flexibledietinglifestyle.com/proteinpoptarts/

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Macros for all the Recipes:
1) Protein Style Sriracha Avocado Double Cheeseburger:
Macros for the WHOLE Burger with all toppings:
336 Cals, 6g Carbs, 15g Fat, 41g Protein!

2) Pumpkin Spice Butter Protein Frosty!
Macros for the Whole Pumpkin Spice Butter Protein Frosty:
105 Cals, 10g Carbs, 2g Fat, 14g Protein!

3) Cheddar Broccoli Low Carb Hot Pocket!
Macros for the WHOLE Hot Pocket:
175 Cals, 18g Carbs, 2g Fat, 20g Protein!

4) Double Berry Cheesecake Protein Frosty!
Macros for the Whole Double Berry Cheesecake Protein Frosty:
104 Cals, 11g Carbs, 1g Fat, 14g Protein!

5) Egg White Clouds!
Macros for each Egg White Cloud:
10 Cals, 0g Carbs, 0g Fat, 2.5g Protein!

6) Cinnamon Donut Chips Ahoy Cookie Stuffed Frosted Cinnabon Cake!
Macros for the Whole Cinnamon Donut Chips Ahoy Cookie Stuffed Frosted Cinnabon Cake:
232 Cals, 25g Carbs, 4g Fat, 26g Protein!

7) XL Mac & Cheese Pizza!
Macros for each slice (8 total):
60.75 Cals, 7g Carbs, 0.75g Fat, 6.5g Protein!
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Macros for WHOLE XL Pizza:
486 Cals, 49g Carbs, 6g Fat, 52g Protein!

8) Red Velvet Chips Ahoy Stuffed Cookie Butter Cheesecake Waffle Sandwich!!
Macros for the WHOLE Waffle Sandwich:
457 Cals, 40g Carbs, 9g Fat, 54g Protein!

Thank you my friends! God Bless!

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