5 reasons to try interval training

46 views · Published 7 January 2014 · 1:20 · Indexed 23 September 2026

Channel: KOAT · 2014 · News & Politics

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If your reason for not exercising is not having enough time, you might want to consider interval training. Check out these 5 reasons why interval training may work for you from Health Beat expert Dr. Barry Ramo.

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