How to Track Your Weight loss - Lose 30 Pounds in 30 Days - Healthy Me

3,180 views · Published 17 August 2018 · 14:44 · Indexed 26 September 2026

Channel: Healthy Me · 2018 · Howto & Style

Watch on YouTube

How to Track Your Weight loss With the Samsung Health App - Lose 30 Pounds in 30 Days - Healthy Me

PLEASE OPEN THE DESCRIPTION, LIKE AND SUB ▼▼▼▼▼

Thanks for stopping by, please like and subscribe to help me keep creating more helpful videos for you guys.

Count Calories! In this video my wife and I discuss how to track your goals, sleep, calories, daily steps, and so much more. This is a supporting video to my last video which I discuss a diet that will allow you to lose 30 pounds in 30 days. 

My wife and I will be doing this regimen and documenting our progress along the way to show you the results and prove how this system really works. She has started 2 weeks before me and her results are documented here in this video via the Samsung Health App

The watch my wife uses (it's great)
Samsung Gear Fit2 Smartwatch Large, Black
https://amzn.to/2vNfRss

Works Amazing with any modern Android Watch
https://amzn.to/2vQ2OX5

The trampoline we use
Mini Trampoline (great for easy weight loss)
https://amzn.to/2MfMmZX

Check out Healthy Me's Full Channel Channel: ➜https://www.youtube.com/channel/UCH_n...

Lets try and hit 500 LIKES!!

Was this video helpful? Leave a like and share this video with a friend 🙏

Thanks for watching! ❤