Sleep Problems : How Does a Lack of Sleep Affect Behavior?

2,900 views · Published 8 July 2009 · 1:18 · Indexed 22 September 2026

Channel: ehow · 2009 · Howto & Style

Watch on YouTube

A lack of sleep can make people agitated, irritable, depressive and edgy, as the nervous system has become aroused. Find out how hormones are affected by a lack of sleep with help from a psychologist in this free video on lack of sleep and behavior.

Expert: Robert B. Hernandez
Contact: www.discoveringmyself.com
Bio: Robert B. Hernandez, PsyD, received his doctorate in clinical psychology in 2001.
Filmmaker: Paul Muller

More from this channel

• 1:36 Estate Planning : What Is a Missing Heir?

  ehow

  485 views · 28 August 2008

• 1:11 Estate Planning : How Many Months Do You Have to File an Estate Tax Return?

  ehow

  559 views · 28 August 2008

• 1:21 Estate Planning : When Should I Begin Planning My Estate?

  ehow

  378 views · 28 August 2008

• 1:09 Estate Planning : What Is Estate Planning?

  ehow

  840 views · 28 August 2008

• 0:53 Estate Planning : What Is a Family Estate Trust?

  ehow

  775 views · 28 August 2008

• 1:49 Estate Planning : Do Some Heirs Have More Rights Than Others?

  ehow

  935 views · 28 August 2008

• 1:17 Estate Planning : Definition of an Estate Executor

  ehow

  1,109 views · 28 August 2008

• 1:15 Estate Planning : Heirs' Rights in Absence of a Will

  ehow

  858 views · 28 August 2008