KB Duo Resisted Runner | Track Sprint Drills

2,796 views · Published 11 December 2013 · 2:02 · Indexed 24 October 2026

Channel: Kbands Training · 2013 · Sports

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http://kbandstraining.com/track-training/

The KB Duo Resisted Runner is great for building that explosive power that all track athletes need. Good track sprint drills are hard to come by, with the added resistance of the KB Duo this track sprint drill will take your performance to the next level. If you have any questions feel free to comment below or head to KbandsTraining.com for more free track training.

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