To Plateau & Coming to a Realization in Martial Arts

176 views · Published 20 February 2017 · 5:26 · Indexed 25 October 2026

Channel: Martial Arts History w/ Jason White · 2017 · Sports

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Through my career as a martial artist I've come to realize you have down points that can make or break you. I have to tell myself that it's mostly mental & that the only way to overcome that feeling is through training.

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