Mental Illness and the Importance of Sleep
674 views · Published 27 February 2012 · 1:46 · Indexed 27 September 2026
Channel: HealthyPlace Mental Health · 2012 · People & Blogs
Insomnia and oversleeping are common when diagnosed with a mental illness. Factors such as stress can contribute to the problem. Although all people experience sleep issues at some point in their lives, if you have a mental illness it's important to keep track of your sleep to avoid potential relapse.
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