A GLUTE WORKOUT TO END WEEK 1 OF SHREDMAS
2,687 views · Published 7 December 2017 · 2:16 · Indexed 25 September 2026
Channel: CathBastien · 2017 · People & Blogs
Final episode of week one of Shredmas and we finish it with a super good glute workout. Get ready for week 2 it will be super intense!!! Visit http://www.cathbastien.com to download your FREE worksheet with all the reps, rest and additional infos. Here's the website of Believe supplements (A company that stands for integrity, honesty & transparency, they do not sell crappy fat burners, miracle products, just supplements with quality ingredients to improve your health) http://www.believesupplements.com and you can use my code cathb20 to save 20% For Rise clothing Visit http://rise.ca and use discount code cathb10 to save 10% on your entire purchase. The Organic Greens I take: http://amzn.to/2w8VdCd The Probiotics I take: http://amzn.to/2itAFAY The Kombucha I drink: http://amzn.to/2xwRtdd Our meals are from Nutrition Fit Plus: https://nutritionfitplus.com/fr/accueil My french YouTube Channel: https://www.youtube.com/channel/UCmaF... The camera I use to vlog: http://amzn.to/2w2wJw5