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Hypnosis & The Importance of Trance

162 views · Published 30 June 2016 · 6:03 · Indexed 29 October 2026

Channel: Damon Cart NLP · 2016 · People & Blogs

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Why use hypnosis?

Why use hypnosis especially if you use NLP?

Learning hypnosis will clarify and broaden your understanding of NLP immensely. 

Trance will take you to places in the unconscious that NLP can't always bring you because sometimes the only way to resolve a problem or achieve an outcome is getting out of the head.

The last day of Trance Camp Steve taught us a somatic process where you go into trance and discover what you want to bring into the world and also discover what holds you back.

In trance you make somatic (of the body) gestures for each state and then you create a somatic gesture that brings both states together.

Because it was purely somatic there was no need for words nor did I have to explain what I was experiencing. I could just experience it.

The final part was to imagine your timeline in front of you and imagine exactly where in your life and when in your life you want to bring this new state to.

As I walked it through making my gesture repeatedly I passed up the place on my timeline I thought I needed it most and continued onward with the help of a guide. It felt like there was more so I kept going.

I cannot even explain what happened inside me. My body tingled and suddenly I was overwhelmed with sensation. It was almost too much to handle.

It felt like something inside let go and something else took it's place filling me up. The feeling was wholeness and it felt like something deep within healed.

Even as I write this I don't know what it was. The beauty of it though is I don't need to know. That's the power of trance.

I don't think I could have gotten to the resolution I came to through words nor through any cognitive process.

"The problem is the solution," Erickson once said.

You are the problem and you are the solution!


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Damon Cart
Coach and Trainer
NLP-Gym.com
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Hypnosis & The Importance of Trance
https://youtu.be/X-UWOPVALPI

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