MMA Metabolic Combat Conditioning Circuit - www.hocevarperformance.com

4,414 views · Published 20 November 2009 · 1:52 · Indexed 6 November 2026

Channel: Luka Hocevar · 2009 · Sports

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Implementing actul specific boxing into a metabolic circuit keeps it more fun and interesting for the client that also likes or trains a fight sport as  a hobby. These circuits will elevate the metabolism like crazy! Boxing, ropes gone wild with sprawls and plate pushes

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