Raw basic training summer 2010 week 2 of 5

464 views · Published 27 June 2010 · 2:28 · Indexed 2 October 2026

Channel: Jacob Beermann · 2010 · Sports

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Raw basic training towards World Junior Championships including amongst other lifts bench press 6x92,5 kg, reverse band bench 3x137,5 kg, db incline bench vs. bands 8x26 kg + tension and close grip bench 6x80 kg

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