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How to Achieve a Scale Pose | Health

3,000 views · Published 26 January 2016 · 1:02 · Indexed 10 November 2026

Channel: Health · 2016 · Howto & Style

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A scale pose can be a challenging move to master. In this video, Kristin McGee demonstrates the best way for both beginners and experts to practice this pose, which is amazing for your core.

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