Chair Workouts - Quads Abs Bicep | Sit and Get Fit!

1,012 views · Published 5 October 2016 · 6:16 · Indexed 30 September 2026

Channel: Paul Eugene · 2016 · Entertainment

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This is a mini Chair Workout just to get your day started.  It focuses on Quads, Abs and Bicep.  May it get you motivated for the day.

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