Karate How To Use Science To Hit Harder Part 2

819 views · Published 23 October 2017 · 3:48 · Indexed 16 October 2026

Channel: Practical Combat · 2017 · Sports

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Tutorial 2 Series 58
How To Hit Harder.
How To Punch Harder.


FEET. They are spread on the ground a little wider than shoulder width. ...
LEGS. Knees are always slightly bent. ...
HIPS. Turn your hips. ...
UPPER BODY. Your torso should rotate as much as possible and spin the punch out from your shoulders 
SHOULDERS 
ARMS 
HANDS 
HEAD 
Karate How To Use Science to Hit Harder
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