Kettlebell Loaded Conditioning Video - www.hocevarperformance.com

224 views · Published 18 April 2009 · 1:24 · Indexed 20 September 2026

Channel: Luka Hocevar · 2009 · Sports

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Build android conditioning by finishing workouts with loaded conditioning with different types of odd objects. Kettlebell OH Walk + Press, Rack Walk + Front Squats, Farmers Walks + Bent Over Rows. 20 yards each walk + 5-6 reps per movement.

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