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New Year's Resolutions Part III - Making Change Fun

1,630 views · Published 16 January 2013 · 8:01 · Indexed 18 October 2026

Channel: Running Raw · 2013 · People & Blogs

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The full text of this blog can be found here - http://runningraw.com/blog/?p=1411
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In this episode of the Running Raw Project: This is part 3 of Tim's series on New Year's Resolutions. In this video, tim talks about values and how they apply to making changes in our habits. We do what we value most, even though we think that we should value something else more. Our real values (the things we find ourselves doing on a regular basis) usually win out. Their gravity is stronger. The trick is to take something that you currently value and apply it to something that you think you should do but don't value strongly enough yet to actually follow through on. Tim outlines how this is done in this video. 
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In the background you'll get the see the wilds of Woodford, Vermont, some moose tracks and a funky looking tree covered in bright green moss.
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New Year's Resolutions Part III - Making Change Fun

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