Meditation as a technology - The Big Picture over time (Evolving Dharma - Jay Micahelson)
208 views · Published 23 January 2014 · 4:47 · Indexed 21 October 2026
Channel: CJ Liu · 2014 · Education
|www.fireitupwithcj.com| Everybody is doing meditation and yoga sometimes without knowing that it is part of a larger practice of Buddhism or other Eastern religions. Football players, Google executives, housewives, kids, prisoners are getting the benefits of this technology: focus, relaxation, and clarity, which translate shorter-term to performance gains on the field, at home, and school. But what happens over the long haul when you use these technologies? CJ Liu and Jay talk about the good, the bad, and the ugly of these modern technologies. Jay Michaelson talks to CJ about the origins of these practices and offers a holistic views of what may happen over time with your meditation or yoga practice. Listen to part 2 to hear about the highest highs (Jhanas) that happen with sustained concentration of these practices at: http://youtu.be/KC4T0Pxx-eo
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