The Importance of a Good Warming Up Routine Before Playing : My two Ganglion Cysts
1,021 views · Published 5 December 2016 · 3:40 · Indexed 12 November 2026
Channel: Cesar All Guitar · 2016 · Education
The Importance of a Good Warm Up Routine Before Playing : My two Ganglion Cysts A short one - some of my YouTube friends are asking me why I am not playing that much lately. Nothing serious but I developed two Ganglion Cysts many years ago because of lack of warming up. Playing in cold nights, overplaying etc.. without the right warm up routine can lead you to develop lesions in your hands/arms. They don't stop me from playing but when they annoy me I prefer to rest my hand for a week or so as now I am not gigging or doing sessions ( I cannot wait to recover my gigging side :-) )
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