Is Training Longer Than One Hour Catabolic? - BBOD #98

1,617 views · Published 10 February 2013 · 3:35 · Indexed 1 November 2026

Channel: Massive Iron - Steve Shaw · 2013 · Sports

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Is Training Longer Than One Hour Catabolic? - BBOD #98

Heck no. With that said, don't use this as an excuse to live in the gym.

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