Keg Clean and Press + Kettlebell Clean and Press - www.hocevarperformance.com
560 views · Published 9 August 2009 · 1:16 · Indexed 20 September 2026
Channel: Luka Hocevar · 2009 · Sports
http://www.hocevarperformance.com 120 lb keg filled 2/3 with water clean and press followed by 2 x 55 lb KB clean and press. Explanation? Just do it because it will make your athletes beasts!
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