Simple Tricep Exercise - Work Triceps - No Machines Needed
1,676 views · Published 14 February 2012 · 3:38 · Indexed 17 October 2026
Channel: Jedd Johnson · 2012 · Howto & Style
My cable stack machine is clear in the other room, and I have been looking for some way to do tricep training inside the main section of my gym, when it occurred to me to try this. Nothing amazing about this exercise, but it can be done in a very limited space with the bands and a bunch of different weights are not required because you can change the intensity just by stepping away from the rigging point or by choking up on the bands. I have worked this in with many other combinations recently for exercise pairings in my workouts and with my clients. Really saves time to just be able to turn around and do them instead of having to go into another room.
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