Health foods that aren't healthy

152 views · Published 24 July 2018 · 2:59 · Indexed 25 September 2026

Channel: KPRC 2 Click2Houston · 2018 · News & Politics

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If you’ve ditched the doughnuts and picked up the twig and flakes cereal to look good this summer, take a moment to actually read the cereal box. Just because a brand says it’s organic and made with whole grains, doesn't mean it has less sugar than conventional brands. Look for brands that have less than 6 grams of sugar per serving. Below are some other “health” foods that aren’t so healthy.

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