Beat the Defense with These Football Exercises

2,052 views · Published 10 January 2012 · 3:57 · Indexed 12 November 2026

Channel: Championship Productions · 2012 · Sports

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Watch defensive drills consisting of defensive linemen learning to defeat down blocks and reach blocks. Later, defensive linemen are taught the "Pull/Slide" drill in achieving gap control and subsequent pass rush. This is followed by a pursuit drill with the defensive line and inside linebackers.


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