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What You Need To Know About Exogenous Ketones | Health Coach Tara Explains

1,548 views · Published 9 June 2018 · 6:59 · Indexed 5 October 2026

Channel: Tara's Keto Kitchen · 2018 · Howto & Style

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Wondering if you should use exogenous ketones? Do they really put you in a state of ketosis within 30 minutes? Are exogenous ketones a good way to cheat on your keto diet? Can you use exogenous ketones without being on a keto diet?

Join Health Coach Tara as she chats about the research, facts and more. At the end, you can make your own decision about whether you want to use Exogenous Ketones or not! Comment and let us know your thoughts.

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Tara Wright, Whole Body Living, LLC and Tara's Keto Kitchen  provide information on this YouTube Channel and associated website regarding healthy living, recipes, nutrition, and diet which are intended for informational purposes only.
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