Sitting is the New Smoking: Tips to Move Your Body More

305 views · Published 26 October 2017 · 11:29 · Indexed 22 September 2026

Channel: Fittbodies · 2017 · People & Blogs

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Sitting is the New Smoking: Tips to Move Your Body More - This video is full of ideas on how to get more activity into your day.
**Link to my online workshop I referenced in the video: http://www.fittbodies.com/fittbodies-products/

Love the Body You Live In!

Hi, I'm Stephenie Fitt. Thanks for tuning in to my latest video! I'm a fitness professional, clean eating enthusiast, breast cancer survivor, animal lover, and land-locked beach bum. I make videos about stuff I do to optimize my health. Hope you enjoy them!

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xoxo,
Stephenie

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