Tilting the Pelvis with an Eggball
1,486 views · Published 22 February 2012 · 6:36 · Indexed 10 November 2026
Channel: movementlesson · 2012 · Howto & Style
A gentle way to relax your lower back, breathing, body and your mind is with an Eggball. Michelle Turner, Movement Specialist, owner of Movement Lesson loves the Eggball and shows you how to incorporate them into your life. For more free videos using the eggball, go to https://www.movementlesson.academy. Michelle is using the Standard EggBall Green Exercise Ball - 85cm. Do not use a standard ball - your vestibular system will always be concerned about balance over the movements. Movement Lesson™ is an alternative approach that offers newborns, children and adults opportunities to experience functional movement that they might not be able to initiate, stimulate or enhance through their own abilities. *This YouTube channel is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Please see disclaimer for additional information about what we are not, click here. Website: https://www.movementlesson.academy Join our Facebook Group to get customized suggestions for your needs: https://www.facebook.com/groups/MovementLessonParentsPractitioners Instagram: https://www.instagram.com/movementlesson
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