Look Who it Was Random video

Raw Foodists - I Told You So!

3,145 views · Published 14 April 2013 · 9:54 · Indexed 24 October 2026

Channel: Vitality Massage · 2013 · Education

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The 100% raw food diet is NOT the best way to go!  DON'T learn how to start an ALL raw food diet!  Now raw foodists Mat Monarch and Ka Sundance are coming out of the closet and admitting the truth!  Soon, David Wolfe, fully raw Kristina, Durianriders, durian king, and Freelea will also admit that the 100% raw food diet is not healthy!  Don't look at before and after pictures!  They're misleading!   The raw food weight loss is only temporary.  Some raw foodist women, like Freelea are getting too skinny.  Learn some raw food recipes but don't go 100% raw!  Raw food recipes for beginners can be healthy but watch the fat!    

http://www.youtube.com/watch?v=R69HHd_ww1Q  
http://www.youtube.com/watch?v=JGMQtlRblno&list=UUPW4dz9AgWji2kFW--wIqMA&index=2  

Eat raw AND cooked foods!  I've been saying that the 100% raw diet makes NO SENSE for a long time now!  Sure, when a person is eating a bad diet or processed foods along with too much cooked food, they can make great strides toward better health if they eat 100% raw food...  Well, some of them can anyway!  For others, a 100% raw food diet will be too extreme!  People should read the book, "Healing With Whole Foods" by Paul Pitchford.  This is my favorite book of all time!   It's very macrobiotic but also raw and seasonal.  I'm vegan, no gluten and this is already a lot to deal with.  A vegan diet with a WIDE variety of foods, including cooked food, especially in the winter is optimal.  This is the best diet. -----------------------------

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