20180508 1600 LZR GSUC Bendigo - How to develop and practice patience
90 views · Published 18 December 2018 · 1:08:57 · Indexed 4 October 2026
Channel: FPMT · 2018 · Nonprofits & Activism
Rinpoche was asked how to develop and practice patience, Rinpoche said from the morning you should plan out how you will act. If you don’t grasp so much to pleasure. Then when the pleasure doesn't happen you get angry. Try to equalize both, the pleasure and the problem. Nagarjuna said the best definition of a Dharma practitioner is one who has the four desirable things and four undesirable things equalized. If the problems arise then you plan from morning how to make it not bother you. Then pleasure or suffering - whatever happens you are able to utilize in the path to enlightenment. Rinpoche then explained different ways to meditate on emptiness in order to not have attachment to oneself and to others, including someone who harms you or criticizes you.
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