Cardio Tennis
679 views · Published 15 August 2010 · 0:49 · Indexed 3 October 2026
Channel: Crunch Time Coaching · 2010 · Sports
Please watch: "New 2018 Free Tennis Training Series: "The Closer" Master the Midcourt" https://www.youtube.com/watch?v=xd4dMs5bwbw --~-- www.atlantatennisfactory.com cardio tennis is a great way to get a workout and improve your tennis game. Even if you are a beginner you will benefit from cardio tennis. You will learn the proper movements on the court, improve hand eye coordination, and be surprised how many great shots you will start to hit!!! Most important cardio tennis is a great workout that gets results. Many burn up to 1000 calories in an hour doing this work out
