Gym equip party tricks (star wars gym kid)
166 views · Published 18 December 2014 · 0:41 · Indexed 7 October 2026
Channel: Chaan .. · 2014 · People & Blogs
After having my first flu in five years, and then followed by two colds in a row, I was obviously out of shape, but after having rested so much, I could still show some spatial tricks. * Stick spinning: I have pretty rapid wrists * 20 kilo weight plate juggling: this is actually a warmup / test movement for the wrists * 2 kilo medicine ball juggling on knees: I've found out that an inflated 2 kilo ball is better for juggling, than a really soft 1 kilo ball * 15 kilo dumbbell pick up with foot: a speed test for tibialis anterior * jumping: I used to high jump, before I got thick, and doubt that the internet believes that, so better come up with something
