Howell Wrestling - Avoid These 3 Mistakes

682 views · Published 11 April 2013 · 5:14 · Indexed 6 November 2026

Channel: Zach Even - Esh · 2013 · Sports

Watch on YouTube

http://UndergroundStrengthGym.com in manasquan and edison, NJ

Howell Wrestling - Avoid These 3 Mistakes to get the edge over your competition on the mat

3 BIG Mistakes to avoid for Wrestling Workouts:

1) Technique MUST be dialed in. Period. Do nothing less than text book technique when perform your exercises.

2) Perform the proper sets and reps, organize your workout properly according to what YOU need, not what someone else is doing. Attack your weak areas.

3) Develop Special Strengths to give you the specific strength, speed, conditioning and mental toughness you need to achieve BIG success in wrestling.

Take action and get the edge over your competition:

http://UndergroundStrengthGym.com in Manasquan and Edison, NJ

Call us if you're a serious and supportive parent: 732 379 9370

More from this channel