BTN squat jerk 100kg x3, box front squat 110kg x3
682 views · Published 2 April 2014 · 1:07 · Indexed 10 October 2026
Channel: Igor P · 2014 · Sports
A bit too wide stance on the jerk, but I'm working on it. The front squats off the box are a new thing - really good for keeping tight in the upperback and hips, but who knows if it'll help with anything. As long as they're fun, and they are.
