Look Who it Was Random video

Fitness Month: Simple Squat

408 views · Published 12 October 2015 · 1:43 · Indexed 23 September 2026

Channel: Gorgeously Green · 2015 · Howto & Style

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This exercise couldn't be easier, or more effective. Keeping your abs engaged will help tone your whole body, especially your thighs, legs and glutes! 

Want to catch up on Fitness Month? Check out the videos below! 
Curtsey Lunge for Glutes // https://youtu.be/gig2Sk9SAXw
Plank with Leg Lifts // https://youtu.be/lkh0IU-K7zo
Chair Dips // https://youtu.be/KR_hWhV0B7w
Ball Pass // https://youtu.be/UJWBWnsVGfU
Opposite Arm + Leg Stretch // https://youtu.be/Q-7MpblN74Q

And be sure to follow my Facebook Page to keep up with Fitness Month! http://on.fb.me/1RIBRb4

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