5K PR FROM 1994 | vlog 178
1,833 views · Published 6 July 2016 · 4:52 · Indexed 22 October 2026
Channel: kofuzi · 2016 · People & Blogs
I set a new running goal for myself - to beat my 5K PR from 1994. But realistically, I probably need to run a couple of 5Ks to get back up to that level. The immediate reach goal will be to run a 5K at an 8 minute per mile pace. And then we'll re-evaluate from there. Don't forget to like or comment. Thanks! ------- Subscriber count at time of original posting: 46 Help me get that number up. Please follow this link to subscribe: http://www.youtube.com/user/mox1807?sub_confirmation=1 twitter: @wordofko snapchat: kofuzi beme: kofuzi shot on: moto g 2015 edited in: adobe premiere pro music: Tobu - Seven https://soundcloud.com/7obu/tobu-seven end card music: Jim Yosef - Checkered https://soundcloud.com/ninety9live/jim-yosef-checkered
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