Look Who it Was Random video

Primal Blueprint Days 1-3 | Before Photo's/Kitchen Purge/Workout

704 views · Published 2 February 2017 · 27:04 · Indexed 1 November 2026

Channel: Enjoying Lifes Journey · 2017 · People & Blogs

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Todays video is a compilation of days 1 through 3 of our Primal Blueprint 21day Total Body Transformation challenge, Day In The Life Style Vlog. Day 1: Before photo's, kitchen purge, a few meals, increasing daily movement, primal essentials. Day 2: increased movement, Primal Shopping spree,  Aerobic Workout (soccer with the girls), calm relaxing evening. Day 3: increased daily movement, Dinner planning, Boycott industrialized food, Full-length PEM workout, spontaneous play. Join the challenge and get your own book here: The Primal Blueprint 21 Day Total Body Transformation by Mark Sisson: http://amzn.to/2hX9jzw
The Primal Blueprint: http://amzn.to/2hLQVLM
The Primal Blueprint Cookbook: http://amzn.to/2hLPqwW
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Intro Music Credit: Pinkzebra "Larger Than Life" Watch more in our Playlists:
Budget and Money Topics: https://www.youtube.com/playlist?list=PLQCT1jYjPkRqymRQYuGHwIg_BExuvXupU
Preparing for Fulltime RVing: https://www.youtube.com/playlist?list=PLQCT1jYjPkRqQWRkVLY3mssy6BJMY84f1
RV Renovations: https://www.youtube.com/playlist?list=PLQCT1jYjPkRpg_rlWacVmSik4ossNJ4EZ
Homeschool Curriculum: https://www.youtube.com/playlist?list=PLQCT1jYjPkRo90NiFMZL2mzovjZs4Q-W9

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