Bench Press 250lb x 4
251 views · Published 2 December 2011 · 0:51 · Indexed 25 September 2026
Channel: Cody Lefever (GZCL) · 2011 · Sports
Working on my pause reps for my first competition. Going for the 148lb weight class. My current bodyweight (this morning) was 159.5. I've been low carb-ing it for about 4 days prior to this training session.
