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How Chiropractic Therapy Can Prevent Injury and Improve Performance in CrossFit - EPISODE 31

3,609 views · Published 24 October 2012 · 1:02:17 · Indexed 26 September 2026

Channel: Barbell Shrugged · 2012 · Sports

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http://www.FITR.tv  How Chiropractic Therapy Can Prevent Injury and Improve Performance in CrossFit.  In this episode of the Barbell Shrugged podcast we are joined by chiropractor Brad Cole to discuss chiropractic therapy, injury prevention, and CrossFit movements.  For more episodes of the podcast visit http://www.BarbellShrugged.com

Brad Cole: Chiropractor VS. Physical Trainer (1:08)

X-Rays & Doug's Back Pain (7:09)

Joint Manipulation (9:15)

Managing Expecting (12:10)

Education with Treatment (14:42)

Common Injuries of Crossfitters (17:58)

Movement Efficiency: Joint by Joint (20:05)

Cont' Common Injuries of Crossfitters (22:41)

Competitions Performance & Spinal Stability (26:29)

Ankle Mobility (29:10)

Shoulder Mobility (31:04)

Brad's Article: Ice (32:24)

Technique WOD (36:10)

Back from Break (41:50)

Chiropractic Course of Treatment (42:11)

Muscle and Joints Causing Headaches (44:28)

MRI (46:34)

Cont' Headaches (48:36)

Nutrition on Brad's Webpage (51:20)

Sleeping Positions (52:41)

Chiropractic: More Sales Than Medical Training (56:26)

How Chiropractic Therapy Can Prevent Injury and Improve Performance in CrossFit - EPISODE 31

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