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HAY FEVER | NATURAL REMEDIES

3,581 views · Published 24 April 2017 · 1:33 · Indexed 8 November 2026

Channel: BBC The Social · 2017 · Entertainment

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Claudia is back with another top three natural remedies, this time she's tackling Hay Fever. Claudia suffers from hay fever really bad as well as allergies so she's tried absolutely everything natural and non natural. In this video she's gives her three top tips for what works for her best and hopefully works for you.
Raw local honey - this is excellent for building up your immunity to the pollen outside. Its super yummy and so much better for you than the honey you get from the supermarket. So get trying a teaspoon of this a day. 
Claudia's second favourite has to be nettle tea, you can try out loads of different teas. She's tried oolong tea, green tea, they do all help but Claudia's picked nettle as her winner. 
Her third and final suggestion is pineapple. Pineapple contains an enzyme called bromelain which is suppose to be really good for hay fever. So you can have this on its own or you can chuck it in your juice in the morning. This is really good and super yummy. Remember, these are all natural remedies and they are what work for Claudia's body, they might no necessarily work for yours so please check with a healthy advisor before trying.

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