Part 5 Lisa Garr's Techniques for a Healthy Mind
207 views · Published 30 September 2015 · 3:43 · Indexed 20 September 2026
Channel: Rewire Me · 2015 · People & Blogs
Lisa Garr, host of The Aware Show radio program and author of Becoming Aware, encourages people to learn something new every day. She believes in the power of connecting the brain every day in order to break out of habitual redundancy. Lisa expands on Dr. Joe Dispenza’s teaching of breaking the habit of being yourself and growing a new you by having little moments of mindful connected conversations throughout your day.