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Iodine: The Second Most Important Mineral Angstrom Liquid Form

1,083 views · Published 20 November 2015 · 3:17 · Indexed 23 October 2026

Channel: Dr. Bob McCauley · 2015 · Education

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Iodine is necessary for thyroid function and is a component of the hormone thyroxin (T4), which regulates metabolism of the body. It is also used in functions of immunity, white blood cell chemistry, speech, mental acuity, and personality traits. Iodine helps maintain hair, skin, teeth and nails. It may be helpful in synthesis of cholesterol and protein.

Avoid Soy
Soy contains goitrogens, which block the synthesis of thyroid hormones and disrupt the assimilation of iodine. Without iodine, the thyroid cannot regulate the body’s metabolism, which can lead to obesity, or the opposite. Consuming fluoride will also interfere with the uptake of iodine, and consequently our metabolism.

Related blog post: https://blog.watershed.net/2014/12/02/iodine-the-second-most-important-mineral-for-our-health/

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Iodine: The Second Most Important Mineral Angstrom Liquid Form

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