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(Day 1) 6 Minute - 6 Day Meditation Challenge (6 minute)

4,705 views · Published 17 January 2018 · 6:20 · Indexed 26 September 2026

Channel: Taos Winds Spirit Music · 2018 · Music

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(Day 1 - 6 minutes) Progress into deeper meditation over 6 days. This video and the music are designed for those who are fairly new to meditation, or those who are interested in taking their practice to the next level. The idea here is, the first day/video is 6 minutes. The second day/video is 12, then 18, 24, 30, increasing by 6 minutes each of the 6 days, and 36 minutes on the final day. To help individuals build up to a fairly lengthy daily meditation practice. You might notice, based on many things on my channel, and the numbers in this particular video series, I am into sixes. Six, to me represents the middle of the cycle. I also am into 3s and 9s. Important points along the circle. 

Watch the visuals, or close your eyes and let your mind drift away. 

So, I will be adding a new video each of the 6 days that will be 6 minutes longer than the previous day. Take the “challenge,” and let me know how it works for you.

Enjoy this my friends. It is for you that I do this.

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